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John 3:7

Don’t marvel that I said to you, ‘You must be born anew.’
John 3:7, World English Bible
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What does John 3:7 mean?

Jesus is telling Nicodemus not to be shocked by what sounds like an impossible or strange claim. Being "born anew" (or "born again") means experiencing a fundamental spiritual transformation, not just going through the motions of religious practice. Jesus is gently saying that this radical inner change isn't optional or bizarre—it's the actual requirement for entering God's kingdom. If you find yourself puzzled or resistant to the idea that faith demands real change in how you think and live, Jesus is acknowledging that feeling while still holding firm to the truth underneath it.